Discover how everything from how you carry your kids to what drink you choose affects your body, plus all you need to know to undo the damage. Our busy lifestyles are giving us a battering and more and more 30 and 40-something women are suffering from painful joints, aching bones and dry skin. Why? We...

Everyone wants to keep youth in captivity and stock up on looks, vitality and health forever. While some of us age faster than our biological clock, there are some who seem to have drunk from the fountain of youth. Tanushree Podder unveils the secrets behind everlasting youth. Age has a way of creeping...

Staying close to family and friends, keeping your mind active, and having a sense of humor are keys to healthy aging, centenarians say in a new poll. The poll, conducted by phone, included 100 U.S. centenarians. Here are their top 10 tips for healthy aging — along with the percentage of how many...

Papaya enzyme mask is easy to make and works great skin. Using this mask twice per week will result in beautiful radiant skin. It also fades the acne scars. Papaya is great as an exfoliator thanks to its enzyme papain. Its obvious that the key to beautiful skin is to exfoliate, exfoliate and exfoliate...

WE all accept that getting older is inevitable, and now leading clinicians have revealed the exact age when different body parts start to decline, most alarming being the brain and lungs. French doctors have found that the quality of men’s’ sperm starts to deteriorate by 35, so that by the...